Essential Beauty Tips:
1. Rise Early in the morning and clean your teeth and face.
2. Have a big breakfast. If you are habituated taking a bath, do it.
3. Eat healthy food, always try junk food (e.g. fast foods with higher cholesterol).
4. Morning walk is very good for everybody's health, if possible do some exercise or 30 mins walk is ok.
5. Never have heavy lunch but do it between 12.30pm and 1.00pm.
6. Have your dinner early e.g. between 5.00pm and 6.00pm.
7. Have many glasses of water everyday. Water is very good for your health.
8. Have a glass of milk everyday before going to bed and have an early night everyday.
9. A good sleep is very important for your health.
10. Meet your friends everyday and have some chat which make you laugh for some time. Laugh everyday and it is good for mental health as well.